Tomato - Acne, Antioxidant, Diet, And Prostate Cancer

Very easy tomato we can in everyday life. Its benefit also plenty for the health and beauty. You can try it be like following ;

• Contain the vitamin C, as antioxidant so that good for throwing away the free radical in body.
• Contain tomatine which good for anti chafing, karoten, and cittrate. If tomato rubbed to cittrate face can lift the dirt and fat at face so that can eliminate the acne.
• Contain the carbohydrate as source energy for body and as menu in diet because also contain the fat worthwhile for skin and part of other body. Also function to dissolve the vitamin A, D, E, K which good to eye and circulation of blood.
• Contain the protein as sour source amino to change the damage cells.
• Contain Lycopene - one of content antioxidant - which implied in tomato. The research done by Ohio State University, Lycopene can assist handling of prostate cancer.